Real Food v. Fake Food
Here is an interesting post I found on another blog I read, Modern Forager, that does a great job comparing three real foods with thier fake, pseudo-healthy counterparts. BTW, about a month or so ago, we switched back to real butter, whole, real eggs, and real bacon, and I have seen a difference overall in the way I feel and my weight (this week with the gallbladder issues aside).
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